|
1.
|
9
|
Teifi Drew
|
00:41:34.1
|
00:00:00.0
|
M
|
y
|
|
2.
|
23
|
David Warren Aberteifi
|
00:42:27.6
|
00:00:53.5
|
M
|
v
|
|
3.
|
12
|
Owain Schiavone Tim Dic
|
00:44:07.9
|
00:02:33.8
|
M
|
|
|
4.
|
7
|
Trystan Johns Aberteifi
|
00:44:18.5
|
00:02:44.4
|
M
|
|
|
5.
|
11
|
Tomos Morgans Sarn Helen
|
00:44:20.0
|
00:02:45.9
|
M
|
y
|
|
6.
|
13
|
Huw Griffiths Tim Dic
|
00:45:01.9
|
00:03:27.8
|
M
|
|
|
7.
|
30
|
Stephen Williams Aberteifi
|
00:47:28.8
|
00:05:54.7
|
M
|
|
|
8.
|
28
|
Barry Owen Emlyn Flyers
|
00:47:38.6
|
00:06:04.5
|
M
|
|
|
9.
|
1
|
Arwel Jones
|
00:49:43.3
|
00:08:09.2
|
M
|
|
|
10.
|
26
|
Richard Marks Sarn Helen
|
00:50:06.2
|
00:08:32.1
|
M
|
v
|
|
11.
|
10
|
Marcus Foster Emlyn Flyers
|
00:50:51.8
|
00:09:17.7
|
M
|
|
|
12.
|
17
|
Angharad Star Tim Dic (caerphilly Runners)
|
00:52:24.2
|
00:10:50.1
|
F
|
|
|
13.
|
2
|
Wayne Bowen
|
00:52:42.7
|
00:11:08.6
|
M
|
|
|
14.
|
25
|
Hazel Davies Gwibwyr Emlyn Flyers
|
00:52:48.8
|
00:11:14.7
|
F
|
v
|
|
15.
|
22
|
Fraser Mcmillan Aberteifi
|
00:52:57.6
|
00:11:23.5
|
M
|
|
|
16.
|
16
|
Justin Bailey Cardigan Running Club
|
00:53:08.3
|
00:11:34.2
|
M
|
|
|
17.
|
24
|
Cate Fitzgibbon Vegan Runners
|
00:53:28.0
|
00:11:53.9
|
F
|
v
|
|
18.
|
29
|
Russell Williams West Coast Tri
|
00:54:24.5
|
00:12:50.4
|
M
|
|
|
19.
|
5
|
Catrin Thomas Emlyn Flyers
|
00:54:32.6
|
00:12:58.5
|
f
|
|
|
20.
|
8
|
Rachel Bailey Aberteifi
|
00:55:03.9
|
00:13:29.8
|
F
|
|
|
21.
|
27
|
Kyra Kirkham Emlyn Flyers
|
00:55:56.8
|
00:14:22.7
|
F
|
|
|
22.
|
3
|
Darren Bowen
|
00:56:32.7
|
00:14:58.6
|
m
|
|
|
23.
|
18
|
Rachel Gosselin Tim Dic
|
00:57:29.0
|
00:15:54.9
|
F
|
y
|
|
24.
|
14
|
Gareth Thomas Rhedwyr Emlyn
|
00:57:40.0
|
00:16:05.9
|
M
|
|
|
25.
|
6
|
Eoin Jones-Kenny Emlyn Flyers
|
01:03:07.1
|
00:21:33.0
|
m
|
|
|
26.
|
20
|
Bedwyr Davies
|
01:06:51.3
|
00:25:17.2
|
M
|
|
|
27.
|
19
|
Cerys Pinkman Rhwyfo Llangrannog
|
01:23:54.4
|
00:42:20.3
|
F
|
y
|
|
28.
|
15
|
Rhian Evans Rhwyfo Llangrannog
|
01:23:56.9
|
00:42:22.8
|
F
|
|
|
29.
|
4
|
Betsan Oconnor Clwb Rhwyfo Crannog
|
01:23:58.9
|
00:42:24.8
|
F
|
|