|
1.
|
33
|
Daniel Flynn
|
00:38:44.9
|
00:00:00.0
|
M40-49
|
|
|
2.
|
18
|
Jason Cole
|
00:39:15.4
|
00:00:30.5
|
M40-49
|
Team ICC
|
|
3.
|
56
|
Marcus John
|
00:40:59.8
|
00:02:14.9
|
M50-59
|
Pembrokeshire Tri
|
|
4.
|
133
|
Wyn Thomas
|
00:42:53.4
|
00:04:08.5
|
M20-39
|
Sarn Helen
|
|
5.
|
121
|
Jack Stanton
|
00:44:37.0
|
00:05:52.1
|
M20-39
|
Pembrokeshire Tri
|
|
6.
|
35
|
Clive Patterson-Lett
|
00:45:34.6
|
00:06:49.7
|
M60-69
|
Pembrokeshire Tri
|
|
7.
|
109
|
Leanne Roberts
|
00:45:46.2
|
00:07:01.3
|
F20-39
|
Cardigan RC
|
|
8.
|
145
|
James Wonnacott
|
00:46:35.3
|
00:07:50.4
|
M20-39
|
|
|
9.
|
6
|
Jack Biggs
|
00:46:55.2
|
00:08:10.3
|
M20-39
|
|
|
10.
|
9
|
Celia Boothman
|
00:47:21.1
|
00:08:36.2
|
F50-59
|
|
|
11.
|
44
|
Helen Hawthorn
|
00:48:34.3
|
00:09:49.4
|
F40-49
|
Pembrokeshire Harriers
|
|
12.
|
144
|
Laura Winter
|
00:48:39.1
|
00:09:54.2
|
F40-49
|
Cardigan RC
|
|
13.
|
43
|
Iestyn Harding-Jones
|
00:48:48.0
|
00:10:03.1
|
M20-39
|
|
|
14.
|
122
|
Alex Strickland
|
00:49:12.4
|
00:10:27.5
|
M20-39
|
|
|
15.
|
128
|
Liam Tester
|
00:49:39.1
|
00:10:54.2
|
M20-39
|
|
|
16.
|
90
|
Nick Parish
|
00:49:40.8
|
00:10:55.9
|
M20-39
|
|
|
17.
|
14
|
Richard Browning
|
00:49:46.9
|
00:11:02.0
|
M50-59
|
|
|
18.
|
34
|
Nicholas Frost
|
00:49:56.1
|
00:11:11.2
|
M60-69
|
|
|
19.
|
143
|
Robin Williams
|
00:50:34.2
|
00:11:49.3
|
M20-39
|
|
|
20.
|
26
|
Roger Devonald
|
00:50:39.1
|
00:11:54.2
|
M60-69
|
|
|
21.
|
85
|
Adam Murphy
|
00:50:47.0
|
00:12:02.1
|
M40-49
|
|
|
22.
|
123
|
Chris Sutton
|
00:50:55.3
|
00:12:10.4
|
M20-39
|
|
|
23.
|
94
|
Bobby Phillips
|
00:50:57.7
|
00:12:12.8
|
M20-39
|
|
|
24.
|
101
|
Mark Preston
|
00:51:04.6
|
00:12:19.7
|
M20-39
|
|
|
25.
|
2
|
Hannah Baker
|
00:51:13.1
|
00:12:28.2
|
F20-39
|
|
|
26.
|
21
|
Deian Creunant
|
00:51:21.7
|
00:12:36.8
|
M50-59
|
Clwb Athletau Aberystwyth
|
|
27.
|
81
|
David Molyneux-Brush
|
00:52:09.2
|
00:13:24.3
|
M50-59
|
|
|
28.
|
64
|
Rhydian Jones
|
00:52:10.7
|
00:13:25.8
|
M20-39
|
|
|
29.
|
10
|
Ryan Bourner
|
00:52:13.8
|
00:13:28.9
|
M20-39
|
|
|
30.
|
11
|
Geraint Bowen
|
00:52:15.0
|
00:13:30.1
|
M40-49
|
|
|
31.
|
16
|
Anna-Marie Clarke
|
00:52:16.6
|
00:13:31.7
|
F40-49
|
|
|
32.
|
54
|
Guy Jenkins
|
00:52:36.6
|
00:13:51.7
|
M60-69
|
Pembrokeshire Harriers
|
|
33.
|
17
|
Harry Clarke
|
00:53:25.1
|
00:14:40.2
|
M20-39
|
|
|
34.
|
80
|
Liam Mckenna
|
00:53:31.8
|
00:14:46.9
|
M20-39
|
|
|
35.
|
63
|
Mia Jones
|
00:53:44.5
|
00:14:59.6
|
F20-39
|
|
|
36.
|
110
|
Gareth Robinson
|
00:54:24.6
|
00:15:39.7
|
M50-59
|
Pembrokeshire Harriers
|
|
37.
|
7
|
Lindsey Blackford
|
00:54:39.0
|
00:15:54.1
|
F40-49
|
Cardigan RC
|
|
38.
|
117
|
Christopher Sexton
|
00:54:43.4
|
00:15:58.5
|
M60-69
|
Pembrokeshire Harriers
|
|
39.
|
76
|
Walter Lovell
|
00:54:49.2
|
00:16:04.3
|
M20-39
|
|
|
40.
|
137
|
James Vaughan
|
00:54:54.0
|
00:16:09.1
|
M20-39
|
|
|
41.
|
102
|
Katie Prichard
|
00:55:01.8
|
00:16:16.9
|
F40-49
|
|
|
42.
|
23
|
Rachel Curnock
|
00:55:07.3
|
00:16:22.4
|
F20-39
|
|
|
43.
|
103
|
Sophie Prichard
|
00:55:16.5
|
00:16:31.6
|
F40-49
|
Sutton Shufflers
|
|
44.
|
55
|
Annabel Jennings
|
00:56:04.9
|
00:17:20.0
|
F20-39
|
|
|
45.
|
96
|
Andrew Picton
|
00:56:28.0
|
00:17:43.1
|
M40-49
|
|
|
46.
|
134
|
Jake Thompson
|
00:56:35.7
|
00:17:50.8
|
M20-39
|
|
|
47.
|
129
|
Ashley Thomas
|
00:57:05.1
|
00:18:20.2
|
M20-39
|
|
|
48.
|
22
|
Caroline Croft
|
00:57:12.5
|
00:18:27.6
|
F50-59
|
|
|
49.
|
72
|
Nojus Liubinas
|
00:57:24.9
|
00:18:40.0
|
M20-39
|
|
|
50.
|
77
|
Nick Martin
|
00:58:05.0
|
00:19:20.1
|
M20-39
|
|
|
51.
|
20
|
Simon Courie
|
00:58:19.1
|
00:19:34.2
|
M50-59
|
|
|
52.
|
111
|
Jennie Robson
|
00:58:26.2
|
00:19:41.3
|
F50-59
|
|
|
53.
|
53
|
Terry James
|
00:58:28.2
|
00:19:43.3
|
M60-69
|
|
|
54.
|
45
|
Paul Hicks
|
00:58:40.4
|
00:19:55.5
|
M40-49
|
|
|
55.
|
38
|
Neil Griffiths
|
00:58:42.2
|
00:19:57.3
|
M50-59
|
|
|
56.
|
5
|
Simon Best
|
00:59:00.9
|
00:20:16.0
|
M50-59
|
|
|
57.
|
36
|
Ben Griffin
|
00:59:41.0
|
00:20:56.1
|
M20-39
|
|
|
58.
|
138
|
Amanda Williams
|
00:59:43.6
|
00:20:58.7
|
F50-59
|
|
|
59.
|
139
|
Clive Williams
|
01:00:33.8
|
00:21:48.9
|
M70-79
|
Aberystwyth AC
|
|
60.
|
42
|
Ian Harding-Jones
|
01:00:42.4
|
00:21:57.5
|
M60-69
|
East Williamston Warblers
|
|
61.
|
68
|
Nathan Kozel
|
01:00:44.2
|
00:21:59.3
|
M20-39
|
|
|
62.
|
126
|
Anne Taylor
|
01:00:54.0
|
00:22:09.1
|
F40-49
|
|
|
63.
|
28
|
Julian Peter Edwards
|
01:01:12.3
|
00:22:27.4
|
M50-59
|
|
|
64.
|
132
|
Rachael Thomas
|
01:01:18.6
|
00:22:33.7
|
F50-59
|
|
|
65.
|
115
|
Francesca Sanders
|
01:01:40.8
|
00:22:55.9
|
F40-49
|
|
|
66.
|
51
|
Isobel Hurn
|
01:01:45.3
|
00:23:00.4
|
F20-39
|
|
|
67.
|
114
|
David Rudge
|
01:01:47.7
|
00:23:02.8
|
M40-49
|
|
|
68.
|
108
|
Chris Riggs
|
01:01:54.1
|
00:23:09.2
|
M50-59
|
Mission Possible Tri Club
|
|
69.
|
298
|
Nigel Williams
|
01:01:55.7
|
00:23:10.8
|
M40-49
|
|
|
70.
|
82
|
Freyja Moore
|
01:02:00.3
|
00:23:15.4
|
F20-39
|
|
|
71.
|
159
|
Unnamed Racer
|
01:02:03.5
|
00:23:18.6
|
|
|
|
72.
|
3
|
Tara Baker
|
01:02:09.2
|
00:23:24.3
|
F20-39
|
|
|
73.
|
66
|
Vicky Kingdom
|
01:02:27.8
|
00:23:42.9
|
F20-39
|
|
|
74.
|
119
|
Paul Shopland
|
01:02:37.1
|
00:23:52.2
|
M60-69
|
|
|
75.
|
19
|
Jesse Courie
|
01:02:39.6
|
00:23:54.7
|
M15-19
|
|
|
76.
|
67
|
Derek Kozel
|
01:02:45.6
|
00:24:00.7
|
M60-69
|
|
|
77.
|
98
|
Keith Powell
|
01:03:02.7
|
00:24:17.8
|
M70-79
|
TROTs
|
|
78.
|
141
|
Jane Williams
|
01:03:09.8
|
00:24:24.9
|
F40-49
|
Cardigan RC
|
|
79.
|
65
|
David Kingdom
|
01:03:11.8
|
00:24:26.9
|
M20-39
|
|
|
80.
|
49
|
Evan Hughes
|
01:03:31.7
|
00:24:46.8
|
M50-59
|
Pembrokeshire Harriers
|
|
81.
|
8
|
Steve Blackford
|
01:03:37.7
|
00:24:52.8
|
M50-59
|
Cardigan RC
|
|
82.
|
146
|
George Wright
|
01:03:41.1
|
00:24:56.2
|
M20-39
|
|
|
83.
|
79
|
Caroline Mccoy
|
01:04:07.8
|
00:25:22.9
|
F60-69
|
|
|
84.
|
69
|
Zoe Kummer
|
01:04:29.3
|
00:25:44.4
|
F40-49
|
|
|
85.
|
104
|
Donna Reed
|
01:04:34.3
|
00:25:49.4
|
F40-49
|
Tenby Aces
|
|
86.
|
47
|
Laura Holmes
|
01:04:43.7
|
00:25:58.8
|
F20-39
|
|
|
87.
|
13
|
Lucy Brown
|
01:04:48.2
|
00:26:03.3
|
F20-39
|
|
|
88.
|
46
|
Damien Holmes
|
01:04:50.2
|
00:26:05.3
|
M40-49
|
|
|
89.
|
125
|
Elsa Taday
|
01:05:12.4
|
00:26:27.5
|
F20-39
|
|
|
90.
|
73
|
Sarah Lloyd
|
01:05:20.1
|
00:26:35.2
|
F60-69
|
Peter Lloyd Coaching
|
|
91.
|
83
|
Megan Morgan
|
01:05:47.6
|
00:27:02.7
|
F20-39
|
|
|
92.
|
140
|
Helen Williams
|
01:08:11.8
|
00:29:26.9
|
F60-69
|
Aberystwyth AC
|
|
93.
|
60
|
Cathrine Jones
|
01:08:13.9
|
00:29:29.0
|
F50-59
|
|
|
94.
|
27
|
Hannah Dyer
|
01:08:39.1
|
00:29:54.2
|
F20-39
|
|
|
95.
|
32
|
Laura Field
|
01:08:43.7
|
00:29:58.8
|
F20-39
|
|
|
96.
|
87
|
Liz Nicholas
|
01:09:13.5
|
00:30:28.6
|
F60-69
|
|
|
97.
|
61
|
Francesca Jones
|
01:09:47.7
|
00:31:02.8
|
F20-39
|
|
|
98.
|
29
|
Elisha Elliott
|
01:09:49.1
|
00:31:04.2
|
F20-39
|
|
|
99.
|
86
|
Elizabeth New
|
01:09:50.9
|
00:31:06.0
|
F20-39
|
|
|
100.
|
4
|
Jeannie Bell
|
01:11:02.4
|
00:32:17.5
|
F70-79
|
Cardigan RC
|
|
101.
|
62
|
Garfield Jones
|
01:11:03.9
|
00:32:19.0
|
M60-69
|
|
|
102.
|
105
|
Ollie Rees
|
01:11:34.8
|
00:32:49.9
|
M15-19
|
|
|
103.
|
57
|
Matthew John
|
01:12:03.3
|
00:33:18.4
|
M20-39
|
|
|
104.
|
89
|
Annie Palmer
|
01:12:30.5
|
00:33:45.6
|
F60-69
|
TROTs
|
|
105.
|
113
|
Ieuan Rose
|
01:13:47.5
|
00:35:02.6
|
M20-39
|
|
|
106.
|
135
|
Elysia Thorpe
|
01:13:50.7
|
00:35:05.8
|
F20-39
|
|
|
107.
|
31
|
Jude Evans
|
01:14:43.2
|
00:35:58.3
|
F60-69
|
|
|
108.
|
41
|
Briony Guest
|
01:18:09.0
|
00:39:24.1
|
F20-39
|
|
|
109.
|
99
|
Margaret Powell
|
01:18:41.0
|
00:39:56.1
|
F60-69
|
TROTs
|
|
110.
|
50
|
Jo Hughes
|
01:20:07.9
|
00:41:23.0
|
F50-59
|
Pembrokeshire Harriers
|
|
111.
|
118
|
Frances Shopland
|
01:36:50.5
|
00:58:05.6
|
F50-59
|
|
|
112.
|
52
|
Robert Jack
|
01:39:11.4
|
01:00:26.5
|
M60-69
|
|
|
113.
|
39
|
Nicola Griffiths
|
01:44:47.1
|
01:06:02.2
|
F40-49
|
|
|
114.
|
37
|
Anthony Griffiths
|
01:44:48.3
|
01:06:03.4
|
M50-59
|
|