Final Results
| Pos | Bib | Name | Time | ± | Category | Club |
|---|---|---|---|---|---|---|
| 1. | 100 | David Cole | 00:50:20.3 | 00:00:00.0 | M20-39 | Cycle Specific |
| 2. | 70 | Rhys Harries | 00:53:05.5 | 00:02:45.2 | M20-39 | Team Watt |
| 3. | 46 | Ross Mcnally | 00:53:15.8 | 00:02:55.5 | M20-39 | Pembrokeshire Velo |
| 4. | 67 | Roscoe Howell | 00:53:24.8 | 00:03:04.5 | M20-39 | Pembrokeshire Harriers |
| 5. | 102 | Edward Clements | 00:53:51.3 | 00:03:31.0 | M20-39 | Tenby Aces |
| 6. | 6 | Richard Wilder | 00:53:52.4 | 00:03:32.1 | M40-49 | Ufit Triathlon Club |
| 7. | 106 | Jonathan Carrick | 00:57:09.7 | 00:06:49.4 | M40-49 | Celtic Tri |
| 8. | 58 | Richard Landon | 00:57:49.7 | 00:07:29.4 | M20-39 | Tinworks Tri |
| 9. | 1 | Tom Wye | 00:58:11.5 | 00:07:51.2 | M20-39 | |
| 10. | 18 | George Speak | 00:58:31.9 | 00:08:11.6 | M20-39 | |
| 11. | 27 | Jack Rees | 00:58:36.3 | 00:08:16.0 | M20-39 | Pembrokeshire Tri |
| 12. | 57 | Alan Latter | 00:59:11.6 | 00:08:51.3 | M40-49 | West Coast Tri |
| 13. | 111 | Michael Bool | 00:59:36.1 | 00:09:15.8 | M20-39 | Pembrokeshire Tri |
| 14. | 78 | Niall Foster | 00:59:57.3 | 00:09:37.0 | M40-49 | Cardiff Triathletes |
| 15. | 101 | Jason Cole | 01:00:14.0 | 00:09:53.7 | M20-39 | Pembrokeshire Velo |
| 16. | 32 | Steven Plumb | 01:00:38.9 | 00:10:18.6 | M40-49 | Natberth Nobblers |
| 17. | 86 | Phil Edwards | 01:02:03.4 | 00:11:43.1 | M40-49 | Team Watt |
| 18. | 43 | Ricki Morgan | 01:02:37.5 | 00:12:17.2 | M20-39 | Tenby Aces / Team NBCC |
| 19. | 41 | Mathew Newman | 01:03:24.8 | 00:13:04.5 | M40-49 | |
| 20. | 37 | Nick Parish | 01:03:42.0 | 00:13:21.7 | M20-39 | |
| 21. | 48 | Catherine Marks | 01:03:57.6 | 00:13:37.3 | F20-39 | Pembrokeshire Tri |
| 22. | 56 | William Horton | 01:04:21.4 | 00:14:01.1 | M20-39 | |
| 23. | 31 | Haydn Ralph | 01:04:30.0 | 00:14:09.7 | M20-39 | |
| 24. | 96 | Shane Davies | 01:04:37.5 | 00:14:17.2 | M20-39 | Team NFT |
| 25. | 5 | Ben Williams | 01:04:45.8 | 00:14:25.5 | M20-39 | |
| 26. | 89 | Archie Dilks | 01:05:36.0 | 00:15:15.7 | MU20 | Tenby Penguins |
| 27. | 117 | Andrew Alcorn | 01:06:14.8 | 00:15:54.5 | M50-59 | |
| 28. | 115 | Colin Barrett | 01:06:43.6 | 00:16:23.3 | M40-49 | Tenby Aces |
| 29. | 82 | Clive Evans | 01:07:11.6 | 00:16:51.3 | M50-59 | Team Watt |
| 30. | 113 | Sam Barton | 01:07:31.7 | 00:17:11.4 | M20-39 | Pembrokeshire Tri |
| 31. | 16 | Sophie Thomas | 01:07:39.5 | 00:17:19.2 | F20-39 | Tenby Aces |
| 32. | 114 | James Barton | 01:08:22.0 | 00:18:01.7 | M20-39 | |
| 33. | 73 | Matthew Halsted | 01:08:29.2 | 00:18:08.9 | M20-39 | |
| 34. | 88 | James Dilks | 01:08:41.7 | 00:18:21.4 | M40-49 | TROTs |
| 35. | 19 | Jamie Silvester | 01:08:55.0 | 00:18:34.7 | M20-39 | Tenby Aces |
| 36. | 69 | Shayne Hembrow | 01:08:59.6 | 00:18:39.3 | M50-59 | Monmouth Tri Club |
| 37. | 45 | Melanie Miles | 01:09:12.0 | 00:18:51.7 | F40-49 | Team NBCC |
| 38. | 97 | Mike Davies | 01:09:18.2 | 00:18:57.9 | M20-39 | Cr@p Tri |
| 39. | 2 | Mark Wusthoff | 01:09:38.3 | 00:19:18.0 | M40-49 | |
| 40. | 109 | Haydn Boyce | 01:09:50.9 | 00:19:30.6 | M40-49 | |
| 41. | 25 | Steve Rich | 01:10:09.5 | 00:19:49.2 | M60+ | Pembrokeshire Tri |
| 42. | 84 | Kimberley Evans | 01:10:45.5 | 00:20:25.2 | F20-39 | |
| 43. | 3 | Tim Wroblewski | 01:10:59.1 | 00:20:38.8 | M20-39 | Pembrokeshire Tri |
| 44. | 21 | Simon Scurrell | 01:11:14.7 | 00:20:54.4 | M40-49 | TROTs |
| 45. | 13 | Andrew Thorp | 01:11:31.1 | 00:21:10.8 | M50-59 | |
| 46. | 81 | Neil Evans | 01:11:38.6 | 00:21:18.3 | M40-49 | West Coast Tri |
| 47. | 30 | Hugo Rattenbury | 01:11:57.0 | 00:21:36.7 | MU20 | |
| 48. | 33 | Debbie Phillips | 01:12:14.2 | 00:21:53.9 | F50-59 | Tenby Aces |
| 49. | 79 | Ian Ford | 01:13:15.1 | 00:22:54.8 | M40-49 | Tenby Aces |
| 50. | 47 | William Martin | 01:13:38.1 | 00:23:17.8 | M20-39 | |
| 51. | 39 | Nathan Orford | 01:13:57.8 | 00:23:37.5 | M40-49 | Unknown Runner |
| 52. | 90 | Kevin Dean | 01:14:02.3 | 00:23:42.0 | M40-49 | Pembrokeshire Tri |
| 53. | 60 | Rhys Jones | 01:14:34.6 | 00:24:14.3 | M20-39 | Pembrokeshire Harriers |
| 54. | 83 | Carl Evans | 01:15:07.5 | 00:24:47.2 | M20-39 | |
| 55. | 93 | Matthew Davies | 01:15:42.5 | 00:25:22.2 | M40-49 | |
| 56. | 116 | Kes Aleknavicius | 01:16:04.3 | 00:25:44.0 | M60+ | Tenby Aces |
| 57. | 34 | Jon Phillips | 01:16:28.5 | 00:26:08.2 | M60+ | Tenby Aces |
| 58. | 52 | Dan Lewis | 01:17:18.8 | 00:26:58.5 | M60+ | Narberth Dynamos |
| 59. | 40 | Claire Oldfield | 01:17:29.8 | 00:27:09.5 | F20-39 | Pembrokeshire Harriers |
| 60. | 61 | Michael Jones | 01:17:37.0 | 00:27:16.7 | M20-39 | Celtic Tri |
| 61. | 92 | Ieuan Davies | 01:17:49.4 | 00:27:29.1 | M40-49 | Risc A Tri |
| 62. | 118 | Andrew Adamson | 01:18:56.0 | 00:28:35.7 | M40-49 | Tenby Aces |
| 63. | 62 | Nia Jones | 01:19:51.6 | 00:29:31.3 | F20-39 | |
| 64. | 29 | Steven Rees | 01:20:03.7 | 00:29:43.4 | M40-49 | |
| 65. | 35 | Dai Phillips | 01:21:47.3 | 00:31:27.0 | M20-39 | |
| 66. | 14 | Lee Thompson | 01:22:43.4 | 00:32:23.1 | M50-59 | The Knitting Club |
| 67. | 94 | Mark Davies | 01:23:14.4 | 00:32:54.1 | M40-49 | |
| 68. | 26 | Matthew Reynolds | 01:23:18.4 | 00:32:58.1 | M50-59 | |
| 69. | 23 | Melinda Rickett | 01:23:56.2 | 00:33:35.9 | F60+ | TCC |
| 70. | 87 | Mark Doble | 01:24:00.3 | 00:33:40.0 | M50-59 | |
| 71. | 8 | Lisa Wells | 01:24:25.5 | 00:34:05.2 | F20-39 | |
| 72. | 63 | Magda Jones | 01:24:28.7 | 00:34:08.4 | F20-39 | ATAC |
| 73. | 65 | Paul John | 01:24:31.2 | 00:34:10.9 | M40-49 | ATAC |
| 74. | 20 | Robert Silcox | 01:25:08.6 | 00:34:48.3 | M40-49 | Team Watt |
| 75. | 59 | Manuel Jesus Lago Fernandez | 01:26:38.9 | 00:36:18.6 | M40-49 | |
| 76. | 91 | Claire Deacon | 01:26:43.4 | 00:36:23.1 | F50-59 | Pembrokeshire Tri |
| 77. | 72 | Stephen Hamer | 01:27:08.5 | 00:36:48.2 | M40-49 | Parc Bryn Bach Running Club |
| 78. | 80 | Sam Flint | 01:28:28.5 | 00:38:08.2 | F50-59 | |
| 79. | 104 | Simon Churchill | 01:28:57.5 | 00:38:37.2 | M50-59 | |
| 80. | 12 | Chantelle Tovey | 01:28:59.9 | 00:38:39.6 | F20-39 | Tenby Aces |
| 81. | 110 | Miranda Bowen | 01:29:36.0 | 00:39:15.7 | F40-49 | TROTs |
| 82. | 68 | Michelle Hitches | 01:29:58.5 | 00:39:38.2 | F40-49 | |
| 83. | 7 | Rachael Whitfield | 01:30:37.7 | 00:40:17.4 | F40-49 | |
| 84. | 24 | Megan Haf Richards | 01:33:18.1 | 00:42:57.8 | F20-39 | |
| 85. | 10 | Helena Warne | 01:36:09.4 | 00:45:49.1 | F40-49 | |
| 86. | 112 | Sara Bates | 01:36:31.3 | 00:46:11.0 | F40-49 | |
| 87. | 11 | Ian Warne | 01:36:37.1 | 00:46:16.8 | M50-59 | |
| 88. | 76 | Claire Grehan | 01:41:42.5 | 00:51:22.2 | F40-49 | |
| 89. | 75 | Julie Griffiths | 01:41:59.0 | 00:51:38.7 | F50-59 |